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Deeply relaxing, with an emphasis on therapeutic treatment and real results.

Our Massage Therapy is:

At Elevate Health, each massage therapy session is custom designed for you as an individual client. Our therapists conduct detailed intake assessments, then choose a unique combination of modalities that will help you best achieve your health goals. Massage sessions are always deeply relaxing and rejuvenating, and our therapists strive to create a true healing partnership with you by utilizing your feedback and preferences to continually refine your experience.


Massage therapy is a key part of our integrative approach to health.  Your therapist has unique access to consult on your treatment plan with our naturopathic doctor as well as the rest of our team of integrative health professionals. All with one goal in mind: to help you succeed in optimizing your health as quickly and efficiently as possible.

Our Specialties

Myofascial Release (MFR)

Myofascial Release (MFR) is a manipulative treatment that helps to release tension in the fascia (the most important connective tissue in the body) due to trauma, posture, or inflammation. It’s like stretching on steroids. It also greatly magnifies the other techniques used in your session.

Sports Massage

Whether you want to prepare for a specific event, keep your body in top maintenance shape, or recover from an injury, sports massage can help you take your performance to the next level. And it’s not just for athletes either — if you participate in movement-based activities (from fly-fishing to dog walking), sports massage can help keep you enjoying the things you love most.

Meet Our Massage Therapist

Shantel D'Hooge, LMT

Before returning to settle down in her native state of Montana, Shantel’s massage education took her on a journey to travel the U.S. and the world, where she gained a wide variety of unique massage training and experience.

Read her full bio here…